About / 7550 Miramar Road
A hardcore training facility.
6,000 square feet of top-of-the-line equipment for bodybuilding, powerlifting and strength & conditioning. Not your typical commercial gym.
The story
Built for the work, not the lobby.
Metroflex Miramar was founded as a hardcore training facility, and the room still reads that way. It is 6,000 square feet of equipment for people who want to push every rep: competition benches, platforms and racks, calibrated competition plates, specialty barbells, dumbbells to 200 lb.
The gym is a certified Hammer Strength training facility. It also carries strongman equipment, an agility turf, a cardio room, indoor/outdoor capability, and locker rooms with showers. The point is not to be everything to everyone. The point is to have the right equipment for the training you actually do.
That includes bodybuilding, powerlifting and overall strength & conditioning, at all levels. The rates are deliberately low for the equipment in the room: $45 a month, or $40 for military, first responders and students. Active members can train around the clock.
6,000
Square feet
200 LB
Top dumbbell
24 HR
Member access
48
Google reviews
Standards
What the room promises.
Four things you can check before you join, and again after.
- 01
Equipment first
Certified Hammer Strength. Competition benches, platforms and racks. Calibrated competition plates. Specialty barbells. Strongman equipment. The room is the product.
- 02
Rates on the board
$45 a month or $495 a year. Military, first responders and students pay $40 a month or $440 a year. A $20 initiation / annual equipment maintenance fee. Recurring, no cancellation fee.
- 03
Access on your schedule
Active members get 24-hour access through a barcode door. Day passes and 3-day punches are sold during staffed hours only.
- 04
All levels, one room
Bodybuilding, powerlifting and strength & conditioning share the same 6,000 sq ft floor. The equipment is competition spec; the membership is not.
The space
Every line item.
The equipment list, in full. If it is on this list, it is in the room on Miramar Road.
- Square feet6,000
- Heaviest dumbbell200 LB
- Resistance bands15–200 LB
- Access for active members24 HR
- Competition benches, platforms & racksCOMP
- Calibrated competition platesCAL
- Specialty barbellsSPEC
- Certified Hammer Strength facilityHAMMER
- Free weights & machine movementsMACH
- Strongman equipmentSTRONG
- Cardio roomCARDIO
- Agility turfTURF
- Indoor/outdoor capabilityIN / OUT
- Locker rooms & showersLOCKER
The door
Three rules. One room.
Active members scan a barcode at the door, wait about three seconds for the latch, and enter. One entry per scan. Do not let others in behind you. The rules are short because they are the reason the building can stay open all night.
Read the after-hours guide01Is the gym really open 24 hours?
Active members have 24-hour access through the barcode door. Day passes and 3-day punches are available during staffed hours only — call (858) 223-9800 for staffed hours.
02What does membership cost?
$45 per month or $495 per year. Military, first responders and students pay $40 per month or $440 per year. A $20 initiation / annual equipment maintenance fee applies.
03Do you have competition equipment?
Yes. Competition benches, platforms and racks, calibrated competition plates and specialty barbells are all part of the equipment list.
04Can I try it for a day?
Yes. A day pass is $20 and a 3-day punch is $50, available during staffed hours. The punch applies toward a membership on the date of redemption.
MIRAMAR ROAD · SAN DIEGO
GET ON THE FLOOR.
Day passes are $20 and memberships start at $45 a month. Military, first responders and students pay $40.